Apply Your Mind's Own Medicine
FREEDOM FROM CHRONIC STRESS AND ANXIETY
Can you imagine yourself being comfortable inside of your own skin? Can you imagine relief from the circular and negative thought patterns of your inner critic? You positively can minimize and manage anxiety, panic attack and other stress related issues that are well known to respond successfully with the use of hypnosis.
COPING WITH GRIEF AND LOSS
Loss is an unavoidable part of each and every one of our lives. Grief is a natural part of the process of healing and also takes an enormous amount of energy in dealing with the loss of a dearly loved one, or perhaps our own health or even a long held dream that ends in divorce. Any significant loss can be some of the most overwhelming and difficult times for us all. The deep and profound relaxation and comfort of hypnosis can help you remember that even in the most painful times of your life, somewhere in the midst of the storm, there is peace.
WEIGHT MANAGEMENT FOR WOMEN
Paced over a six week period this individual, personalized Body/Mind hypnosis series is designed specifically to reflect your own unique history, belief systems and personal myths. Freedom from food cravings, compulsive eating, and comfort grazing. Learn to recognize the difference between body hunger, mouth hunger and mind hunger. You were not born over your own natural and healthy body weight. You do have the power to change your mind and change your life.
THE HAZARDS OF HELPERS: SELF CARE FOR THE CAREGIVER
A process designed specifically to support the particularly challenging needs of those working in the caring professions by utilizing the tools of hypnosis for renewal of well-being and prevention of burn-out. This includes RN's, Hospice workers, Therapists, Teachers and family members who are caregivers. The focus is on you developing the balance between restorative self-care and caring for others. Now it's YOUR turn.
ELECTIVE SURGERY: Pre-Op Anxiety Management; Post-Op Pain Management
Preparation for elective surgery regarding your specific surgical procedure; Hypnosis for pre-op stress and anxiety management is well documented to reduce post-surgical pain, helps the body initiate self-healing, accelerates recovery time. REPRODUCTIVE ISSUES Pre-conception and fertility preparation for women experiencing difficulty in becoming pregnant, healthy to term; Minimize and manage stress and anxiety around assisted reproductive procedures, includes preparation for IVF retrieval and post transfer waiting period.
FEAR OF FLYING (Bridges, Spiders, Heights, Social Situations, Serial Nightmares, etc.)
As a former flight attendant, I am uniquely qualified to work with "white knuckle fliers" so you can board your airplane with confidence, enjoy your flight all the way to your destination and then all the way back home again. Hypnosis can be particularly effective in minimizing and managing stress/anxiety based fears.
Imagine your test taking from a calm and relaxed mind. Retention and recall for state licensing exams: Bar Candidates, C-Best, LMHC Licensure, Graduate Nursing Students, Securities, etc.
STOP SMOKING FOR LIFE PROGRAM.
*Hypnosis is well documented to be highly effective within a wide range of issues.
If you don't see your area of interest listed, please feel free to call or email to see if it's available.
Frequently Asked Question:
Is Hypnosis Safe?
Answer: Yes. Hypnosis is safe. Being deeply relaxed with
a heightened awareness of yourself is a safe state
of consciousness for every human being.