FREEDOM FROM CHRONIC STRESS AND ANXIETY 

Can you imagine yourself being comfortable inside of your own skin? Can you imagine relief from the circular and negative thought patterns of your inner critic? You positively can minimize and manage anxiety, panic attack and other stress related issues that are well known to respond successfully with the use of hypnosis. 

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SELF-HYPNOSIS SERIES​

​Learning this three week self-hypnosis series can be highly rewarding and productive as you learn step-by-step techniques to guide yourself into a state of deep  relaxation, using self-hypnosis for stress reduction, increased focus, healing, or imprinting new behavior changes. 

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FEAR OF FLYING (Bridges, Spiders, Heights, Social Situations, Serial Nightmares, Driving etc.)

As a former flight attendant, I am uniquely qualified to work with "white knuckle fliers" so you can board your airplane with confidence, enjoy your flight all the way to your destination and then all the way back home again. Hypnosis can be particularly effective in minimizing and managing stress/anxiety based fears.

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COPING WITH GRIEF AND LOSS 

Loss is an unavoidable part of each and every one of our lives. Grief is a natural part of the process of healing and also takes an enormous amount of energy in dealing with the loss of a dearly loved one, or perhaps our own health or even a long held dream that ends in divorce. Any significant loss can be some of the most overwhelming and difficult times for us all. The deep and profound relaxation and comfort of hypnosis can help you remember that even in the most painful times of your life, somewhere in the midst of the storm, there is peace.

 

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Hypnosis is well documented to be highly effective within a wide range of issues. If you don't see your area of interest listed, please feel free to call or email to see if it's available.

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321-626-5909

Email: barbarabanes@harborcityhypnosis.com