Frequently Asked Question:

Is Hypnosis Safe?


Answer:  Yes. Hypnosis is safe. Being deeply relaxed with a

heightened awareness of yourself is a safe state

of consciousness for every human being.

There is a voice that

doesn't use words. Listen.




Welcome to Harbor City Hypnosis. As a Certified Hypnotherapist since 1988, I offer over thirty years experience of quality hypnosis skills and enjoy working from a 'whole person' perspective with adults of all ages throughout the Space Coast area, including phone sessions across the United States and Canada since 2006. The following will provide you with some basic information about the hypnosis services that are available to you.

I am not a psychotherapist and the process that you will experience through your hypnotherapy sessions is not psychotherapy. All of our work together is strictly confidential.


Hypnosis has been successfully used within a broad range of issues and is well known to initiate a state of focused awareness and profound inner calm. This level of awareness allows you access to another part of your consciousness that is clearly your ally and greatest motivator. At all times, you are in command of your own mind and are aware of your environment.


You are welcome to call or email me for a complimentary consultation if you would like more information about the hypnosis services that are available to you and I will be happy to answer your questions. 


Barbara Banes, CCHT


Barbara Banes, Certified Hypnotherapist                     

Member of National Guild of Hypnotists

American Council of Hypnotist Examiners

EFT Certified Practitioner